Touch for Life Massage
  • Home
  • Your Safety
  • Services and Rates
  • Benefits
    • Therapeutic Massage
    • Lymphatic Drainage Therapy
    • Visceral Manipulation
    • Swedish Massage
    • Deep Tissue Massage
    • CranioSacral Therapy
    • Prenatal Massage
    • Baby's First Massage
    • Raindrop Aromatherapy
    • Seated Chair Massage
    • Cancer Patients and Massage Therapy
    • Herbal Consultation
    • Sclerology
  • Book Now
  • Testimonials
  • Contact
  • Specials
  • Stuff!
    • Body Sense Magazine

Halloween Candy Recovery Plan!

10/29/2016

 
I posted a couple of days ago about all of the bad things in that Halloween candy. I don't want to be a total spoil sport so here is a positive take on all of that candy. If you eat the candy (and I know I most likely will!) it helps to think about what you can do to eliminate those extra calories. Here is a quick reference graphic to help get you started.
Picture
Happy Halloween!

To Your Health!
​Gail Grieger

Comments are closed.

    Welcome to my Blog!

    Thanks for checking out my blog. I have had a life-long interest in all things related to health and wellness, which is part of the reason I became a massage therapist. I am constantly on a mission to increase my knowledge and I like to share what I learn with others. My hope is that these posts will be interesting and provide you with information and tips that can improve your health. If I can ever answer a question or if you think you might benefit from therapeutic massage, please give me a call or send me a note.

    Gail Grieger, CMT, CFH

    Archives

    February 2018
    January 2018
    October 2017
    September 2017
    January 2017
    October 2016
    August 2016
    June 2016
    April 2016
    February 2016
    January 2016
    December 2015
    October 2015
    August 2015
    July 2015
    June 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014

    Categories

    All
    Diet
    Exercise
    Gail Grieger
    Health And Wellness
    Heart Health
    Inflammation
    Lymphatic Drainage
    Massage Valparaiso

    RSS Feed

© 2012 - 2022 Touch for Life Massage. All rights reserved.